How physiotherapists can help our aging parents. As we age, our power to move freely can easily diminish. This can be caused by health trouble, or by particular injury. Physiotherapists can help alleviate infliction , improve mobility and even restore fitness in older people . While physical therapy cannot stop the process of aging it can help to reduce the impact that it has on our body and our lives.
As we age our human body inevitably goes through many physical changes& we should know. These natural age-related changes include reduced osseous tissue density, reduced muscular strength, increased body fat, poorer coordination and stiffer joints. These normal effects of aging can affect normal mobility and balance and make them more likely to fall and injuries. All of this can have a big impact on their daily lives. For example, elderly people often feel that they are not as quick and steady on their feet as they used to be. This can then affect their ability to get out and mental peace.
Physiotherapists are trained to identify the physical and other factors that prevent people from being as active and independent as they can be, and then they find the solution to overcome them. In fact, physiotherapy has been shown to improve many of the factors associated with aging including balance, coordination , flexibility and pain levels. Ultimately physiotherapy has been proven to help older adults to maintain their health, well-being, functional power, and Independence . You can take to know more through NRI Family Health Services,
Physiotherapy can make day-to-day action easier. For example, it could help you if you have difficulties walking, climbing the step , or getting in and out of bed. It can also help you if you have had a pain or are recovering from an operation.
Physiotherapy can help the elderly for the following:
• Back and/or neck pain
• Sports’ injuries
• Heart disease
• Breathing problem , caused by asthma, or chronic obstructive pulmonary disorder (COPD)
• Diabetes -related problems
• Repetitive strain injury (RSI)
• The problem affecting the nervous system of rules , such as Parkinson ’s disease or multiple sclerosis
• Alzheimer’s disease
The Physiotherapy sessions can help anyone who is starting to see the effects of life’s wear and tear on their bodies. It can also treat or prevent physical problems that might be brewing as a solution to the years of poor posture.
The first session with the physiotherapist
At the first session, the physiotherapist will talk to them about their problem and what caused it The physiotherapist will do a physical interrogation to assess your elderly parent's flexibleness , strength and range of movement. Then they will devise a plan of care tailored to them.
The Physiotherapy treatment plan may include:
• Heat or cold intervention
• TENS (transcutaneous electrical stimulus )
Home visits orto restore flexibility, build strength and improve coordination and balance , as well as recommending an exercise regime to help prevent future problems Advice to use walking aids.