Tuesday, 27 December 2016

Most Common Health Concerns for Aging Parents

Aging can bring seniors with a lot of  health challenges. By being informed of these common chronic conditions, you can take preventive steps to save or manage the medical conditions as you age to stay healthy. You should search for best Health Care Services for parents in Delhi.

Making healthy lifestyle choices, like quitting smoking and losing weight, can help us to avoid many health risks. There are various health conditions which can affect the aging parents and awareness about it is one of the important steps to manage the advancing age in a healthy way. We should be aware that How to take care of parents in Mumbai.

1. Arthritis

Arthritis is probably the number one condition that people 65 or older fight with. Arthritic conditions can lead to pain and may result in lower quality of life. Though arthritis can deter you from being active, it’s necessary to work with your doctor to develop proper treatment plan to maintain the health. We can get Complete health checkup For Female in India.

2. Heart Disease

Heart disease remains the leading killer of adults over age 65, accounting as a chronic condition. As people age, they're frequently living with risk factors, like high blood pressure and high cholesterol, that double the chances of having a stroke or developing heart disease.

3. Cancer

Cancer is the second chief cause of death among people over age 65. If diagnosed early through tests, such as mammograms, colonoscopies, and skin assessment, many types of cancer can be treated before reaching the chronic stage. And although we cannot always able to prevent cancer, but we can improve the quality of life by working with our medical experts.

4. Respiratory Diseases

Chronic lower respiratory diseases, such as chronic obstructive pulmonary disease (COPD), are the third most common cause of death among people 65 and older, with 124,693 deaths in 2014, according to the CDC. Having a chronic respiratory disease raises risk and make them more vulnerable to pneumonia and other respiratory infections. We can prevent these medical conditions by timely diagnosis & screening through lung function tests and taking the correct medication under the guidance of medical experts.

5. Alzheimer’s Disease

Diagnosing the Alzheimer’s disease is challenging and is difficult to know precisely how many people are living with this chronic condition. According to some studies, the cognitive impairment has a notable impact on senior health, from concerns of safety and self-care to the cost of care, either in the home or a health care facility. Take Doctor advice online in India if required.

6. Osteoporosis

Osteoporosis makes the bone structure less mobile and potentially disabled  and prone to fractures. Manage the conditions with Physiotherapy at home in Kolkata

7. Diabetes

Diabetes can be diagnosed with simple blood tests for blood sugar levels. The earlier you know that you have or are at risk for diabetes, the sooner we can start managing the disease and improve the long-term health outlook.

8. Influenza and Pneumonia

Though the flu and pneumonia are not the chronic conditions but these have caused deaths in people over age 65.

11. Obesity

Obesity is a serious health risk factor for heart disease, diabetes, and cancer that can impact the quality of life. As the weight increases beyond the normal limit , so does the risk for diseases.

12. Depression

Depression can lower immunity and can jeopardize a person’s capacity to combat infections.

13. Oral Health

With aging, your mouth tends to become dryer and cavities are more difficult to prevent, so proper oral health care, including regular dental checkups, should be a part healthy regime.

Monday, 12 December 2016

Why do we need to take care of our Aging Parents?

If our aging parents seems healthy and active, talk to them about their health status by asking very general questions like  if they can perform daily activities normally or if they are facing any problem regarding it. If they have previously had problems with health and illness, you can help them to manage their health for their best later life.  If you will learn to talk to your parents  then only you can help them to go for right care providers around them.

As the parents start aging, their bodies change and respond differently in comparison to their early life. You have to help your parents be advocates for their good health. They need your support and you should be ready to stand with them at every small step taken for better health.

Other than talking with your parents the next important skill is to be able to talk to their right caregiver or the doctors. There is a  standardized way in which doctors are trained to be able to understand and discuss the different needs of senior health care. You should be very alert while discussing the health concerns for your parents and for that you can always take Doctor advice online in India.

It is very similar to the way you take your children to a pediatrician. There is specialized specialist for the issues of geriatric health care. You can take advice for your parents to understand the progressions of ailments and treatment plans for your in your aging parents'. The specialized doctors will acquaint you to the special needs of senior health. They would do Counseling  For Working Individuals In Delhi and take care of your parents starting from the treatment plans to the diet charts and exercise regime, even give nutritional tips to your aging parents.

As the medical science has advanced, there are different specialists for different ailments, so elderly parents had to visit multiple doctors for their health care issues. There are several specialties and super specialties for heart conditions, lung, brain, kidney and so on. This helps the elderly to get the right treatment plan and advice according to the ailment they are suffering. From medical transportation to Nurse required for home in Chandigarh, there are many such facilities which are available to keep your parents health in check even in your physical absence. NRI Family Health can help your parents to learn and monitor and control the effects of these medications and determine the signs of over-medication.

Monday, 5 December 2016

Senior Citizen Full Body Checkup in India -- NRI Family Health

Many aging parents are dealing with a number of health problems related to aging — one exacting is not getting enough healthy sleep. It is not the aging per se that keeps seniors from a proper night’s rest, but several sleep disorders or sleep disturbances that usually comes with age. As we age, our sleep patterns change and, for beginners, seniors do not spend as much time in profound sleep as younger people do. In such cases, if not visiting any medical experts, then you should take Doctor advice online in India.

The symptoms of sleep disorders are:

- Trouble falling asleep
- Waking up early in the morning
- Confusion
- Disturbed sleep

Many aging individuals have problems sleeping because of health problems — as well as their manifestations and medications. Many elderly are opting for Physiotherapy at home in Mangalore, Kolkata  to relax their stiffened muscles to have a peaceful sleep time. Some other health issues that can prevent the elders from getting healthy sleep include:

- Side effects of medications
- Chronic pain due to disease like arthritis
- Snoring
- Depression
- Low physical activities
- Alcohol consumption
- Neurological undiagnosed problems
- Late night Caffeine intake
- Frequent urination during the night

There can be some biological Issues as well that Can lead to Sleep Problems

It's also likely that biological variations in elders contribute to sleep disorders. It is necessary to get Senior citizen full body checkup in India,Kolkata to keep everything in check. One approach is that elders produce and release less of the hormone, known as melatonin that helps in sleeping properly.

Another problem reason could be the shift in the circadian rhythm, which makes other various functions of the body in sync, including sleep. This very shift makes elder people get more tired earlier in the evening, so they go to bed early and get up a lot earlier, too.

Many aging parents are also suffering from insomnia which does not let them get a good and healthy sleep affecting the overall health of an individual. It can even impair cognitive functioning with other bodily functions.

What can be done for a better sleep?

Seniors need the same amount of hours of sleep like younger people do, seven to eight hours only. But that sleep usually comes as a disturbed sleep throughout the day rather than as one complete sleep for a night at a stretch. The Diabetes Health Check up In India should also be done to rule out any such complication because of these debilitating diseases.

Here are some healthy suggestions to combat sleep disorders could be:

- Treatment for any underlying medical condition.
-  Be in the bed only when you are very sleepy till then engage yourself in any activity till you feel sleepy.
- Take a hot shower or bath before bed
- Read any book or listen to music.
- Change your lifestyle like consuming less of caffeine at night or less alcohol consumption.
- Get into a good sleep routine.
- Set a time to wake in the morning and to go to the bed and stick to it.

Monday, 28 November 2016

Healthcare Services Provider in Ahmedabad

How physiotherapists can help our aging parents. As we age, our power to move freely can easily diminish. This can be caused by health trouble, or by particular injury. Physiotherapists can help alleviate infliction , improve mobility and even restore fitness in older people . While physical therapy cannot stop the process of aging it can help to reduce the impact that it has on our body and our lives.

As we age our human body inevitably goes through many physical changes& we should know How to take care of parents in Mumbai. These natural age-related changes include reduced osseous tissue density, reduced muscular strength, increased body fat, poorer coordination and stiffer joints. These normal effects of aging can affect normal mobility and balance and make them more likely to fall and injuries. All of this can have a big impact on their daily lives. For example, elderly people often feel that they are not as quick and steady on their feet as they used to be. This can then affect their ability to get out and mental peace.

Physiotherapists are trained to identify the physical and other factors that prevent people from being as active and independent as they can be, and then they find the solution to overcome them.  In fact, physiotherapy has been shown to improve many of the factors associated with aging including balance, coordination , flexibility and pain levels. Ultimately physiotherapy has been proven to help older adults to maintain their health, well-being, functional power, and Independence . You can take Doctor advice online in India to know more through NRI Family Health Services,

Physiotherapy can make day-to-day action easier. For example, it could help you if you have difficulties walking, climbing the step , or getting in and out of bed. It can also help you if you have had a pain or are recovering from an operation.

Physiotherapy can help the elderly for the following:
    Back and/or neck pain
    Sports’ injuries
    Heart disease
    Breathing problem , caused by asthma, or chronic obstructive pulmonary disorder (COPD)
    Diabetes -related problems
    Repetitive strain injury (RSI)
    The problem affecting the nervous system of rules , such as Parkinson ’s disease or multiple sclerosis
    Alzheimer’s disease

The Physiotherapy sessions can help anyone who is starting to see the effects of life’s wear and tear on their bodies. It can also treat or prevent physical problems that might be brewing as a solution to the years of poor posture.

The first session with the physiotherapist
At the first session, the physiotherapist will talk to them about their problem and what caused it The physiotherapist will do a physical interrogation to assess your elderly parent's flexibleness , strength and range of movement. Then they will devise a plan of care tailored to them.

The Physiotherapy treatment plan may include:
    Heat or cold intervention
    TENS (transcutaneous electrical stimulus )

Home visits or Home healthcare services provider  in Ahmedabad to restore flexibility, build strength and improve coordination and balance , as well as recommending an exercise regime to help prevent future problems Advice to use walking aids.